About me

Originally from Adelaide, South Australia, I am a Conscious Parenting and trauma-informed Life Coach (see full training details below) based in Munich, Germany, where I’ve lived for over 20 years. I’m passionate about helping people rediscover their self-worth, find relief from stress and anxiety, and cultivate more meaningful, fulfilling relationships.

​

I began my journey into Conscious Parenting Coaching during a significant transition in my own life, when I experienced firsthand how transformative this approach could be—not only for me but also for my children. What began as a deeply personal exploration evolved into a professional calling. The principles of Conscious Parenting have fundamentally shifted how I live and relate to others, equipping me with greater self-compassion and self-trust.

​

By exploring my own patterns, shadows, triggers, and nervous system responses—and through a regular meditation practice and one-on-one coaching—I’ve developed tools to live more intentionally and authentically. These tools have deepened my connection with my children and in all my relationships. They now form the foundation of the work I share with my clients.

​

I have deep respect for anyone who chooses to show up to coaching and be vulnerable with their inner world. All stories, emotions, and experiences are welcome. I honour each person’s need to be truly seen and heard, and I offer a safe, non-judgmental space for clients to explore what’s on their hearts and minds.

​

Using a trauma-informed approach, I work holistically with both the mind and body—bringing in somatic techniques to ease symptoms of anxiety and chronic stress. I also believe in the healing power of humour and always make space for lightness and laughter along the way.

​

Training:

I am a certified Conscious Parenting Coach, trained under the mentorship of internationally renowned psychologist, family therapist, and author Dr. Shefali Tsabary. I’ve further deepened my expertise through training in Compassionate Inquiry with Dr. Gabor Maté, a globally respected authority in trauma, addiction, stress, and childhood development. My work is supported by ongoing training and supervision through the Conscious Parenting Institute Alumni clinical advisory team.

​

Vita:

• Conscious Parenting Coaching Method™ Coach (CPCMC) — Dr. Shefali Tsabary (USA)

• Compassionate Inquiry Facilitated Certification — Dr. Gabor Maté & Sat Dharam Kaur (Canada)

• Trauma-informed Life Purpose Coach (LPCC) — Mastin Kipp/LPA (USA)

• Certified Breathwork Facilitator — GetHighOnYourOwnSupply Method / Phillip Friedel (Germany)

• Bachelor of Arts (BA) International & Regional Studies — University of South Australia

​​​