SERVICE
Relationship Coaching & Couples Therapy
Coaching for couples or for individuals - in all phases of your relationship
Our hectic lives can place enormous strain on relationships. Striking a balance between job and career, then the demands of parenting, the children’s schooling and activities, dealing with elderly parents, whilst maintaining some form of social life and your sanity – well, it’s downright complicated and exhausting.
More often than not it leaves little time and space for the individual needs of each parent or as a couple. Problems in a partnership begin to manifest as frustration, communication blocks or the feeling you are no longer seen or understood by the other person creep in over time.
Not only that, but we also change and grow as we get older and gain awareness through life’s experiences. Some couples will evolve together, others will grow apart. There is no right or wrong. There is only a chance to learn. It’s an invitation to look within.
I am here with support for you if you:
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are stuck in cycles of conflict or just can’t see eye to eye.
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feel you’ve grown apart or want different things out of life.
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fear the other is pulling away or has shutdown.
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want more closeness and intimacy.
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have hit a major crisis.
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are going through separation or divorce.
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don’t know the right thing to do – for you, your partner, your children…
As a Conscious Relationship Coach, I’m here to support you through this process. In our coaching sessions, either in person in Munich or online, we will take it step by step to get to the heart of the issue. I can help you find and activate the resources within you to find the best possible resolution.
Coaching focus areas:
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Connection and communication in your partnership
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Working with and understanding your emotions
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Discovering your patterns and those playing out in your relationship
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Self-compassion, self-esteem & authenticity as a key to deepening relationships
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“Conscious uncoupling”
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Support during or after separation or divorce
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How to look out for the kids and their needs in a crisis
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How to build a respectful, cooperative co-parenting relationship and create a positive, resilient family across two homes
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Dynamics and issues within the extended family
Contact me for a free discovery session to find out more.
Relationship Coaching & Couples Therapy
Coaching for couples or for individuals - in all phases of your relationship
1:1 Coaching
Clarity
4 Sessions / 1 Month
€500 (€125 per session)
Ignite insight and momentum in your partnership.
Sessions focus on:
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Awareness of patterns and triggers in yourself and your relationship(s)
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Space to explore challenges and dynamics in your partnership
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Noticing patterns that shape interactions and decisions
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Beginning to uncover what matters most to you in the relationship
Flow
12 Sessions / 3.5 Months
€1.400 (€117 per session)
Move from awareness to integration.
Sessions include:
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Clarifying your values and needs
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Working with triggers and cultivating self-compassion
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Understanding how past experiences shape your relationship today.
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Practices for emotional regulation
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Noticing shifts in communication and connection
Elevate
24 Sessions / 7 Months
€2.400 (€100 per session*)
Embark on a full journey of relational transformation.
Sessions support:
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Deep exploration of patterns, beliefs, and dynamics in your relationship(s)
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Recognising ego masks and reparenting the inner child for sustainable change
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Building resilience, intimacy, and stronger connection
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Integrating new ways of relating that feel natural and lasting
Couples Therapy
Reconnect
4 Sessions / 1 Month
€700 (€175 per session)
Reconnect and create healthier relational patterns.
Sessions focus on:
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Awareness of co-created patterns and triggers
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Understanding your conflict strategies
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Building emotional attunement and presence
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Practicing conscious communication
Couples Flow
12 Sessions / 6 Months
€1.800 (€150 per session)
Deepen connection and transform your partnership.
Sessions include:
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Exploring generational patterns and conditioned beliefs shaping the relationship - seeing the self and the other
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Healing core wounds and building self-compassion
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Building trust, intimacy, and loving ways of relating
Recommendation: Combining these couples sessions with individual coaching enhances the impact, allowing each partner to grow personally while strengthening the partnership dynamic.
