Michelle CarstensDec 11, 20231 minHow to be truly present as a parentWhen you’re in the middle of a hectic day and the to-do list is swirling in the head, it’s hard to keep up with the chatter of a child....
Michelle CarstensDec 11, 20232 minWhat do you do with difficult emotions?Big and difficult emotions, such as grief, sadness, or anger are hard to bear. The tendency is to ignore them, push them away and...
Michelle CarstensNov 28, 20232 minThe most important investmentWhen did you last take the time to just “be”? With unstructured time to do something you love, that makes you forget the time? Many...
Michelle CarstensNov 27, 20231 minThe search for identityI joined @taha.r.karem in the studio of Radio Lora in Munich recently to talk about the topic of Identity. Identity is the focus of the...