top of page

Michelle Carstens
Dec 11, 20232 min read
What do you do with difficult emotions?
Big and difficult emotions, such as grief, sadness, or anger are hard to bear. The tendency is to ignore them, push them away and...


Michelle Carstens
Nov 28, 20232 min read
The most important investment
When did you last take the time to just “be”? With unstructured time to do something you love, that makes you forget the time? Many...
bottom of page