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Transform your relationships

Coaching for parents,
families, couples and individuals

Michelle Carstens Coach
Conscious Parenting & Family Coaching

It's all about connection

Sometimes you reach a point in life where you know things can’t go on as they are. Maybe your relationship or marriage is in a rut. Maybe your child's behaviour is challenging you and giving you sleepless nights. Or you just feel like you are stuck in life. Either way, you feel overwhelmed and worried, or maybe angry and upset. Definitely stressed and exhausted.

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Something has to change, but you have no idea what it is or how to go about it. We look everywhere for the answers, but what I have learned is that you have the answers inside. It’s just tricky to see them yourself, and it helps to have a guide to show you how. Change isn’t always easy, but the reward is peace, calm and connection. Within yourself and in all your relationships.

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I offer coaching for parents, for couples and for individuals in person in my practice in Munich or online via Zoom.  In English or German or both.  I listen deeply and take time for you, time in which you can sort your thoughts and feelings. I offer tools that help you find solutions and navigate this challenging phase in your life.

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Curious how coaching can work for you? Contact me for a free discovery call.  

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How it works

1. Discovery call

In this free call you can take your time to tell me about what is happening or what is concerning you. You can see how you feel talking to me. I will explain how my coaching works and how it can help in your situation.

2. How often?

At the end of the discovery call we will decide together which coaching package is right for you. The coaching process takes time, so I offer a minimum of 6 sessions, but also offer 3 and 6 month packages. 

3. The coaching process

My coaching sessions - either online or in person in Munich - are a safe space for you to share what is coming up for you in the present moment. I will guide you gently to find clarity and the right solutions.

Conscious Parenting & Family Coaching

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Heal the parent, heal the family, heal the child

How Conscious Parenting Coaching can help you, the parent, to help your child

Many parents and families are at their limit and the waiting lists at child psychologist practices are long. That's why my doors are always open to you, the parents. How is Conscious Parenting coaching supportive for parents and families? It can help:

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  • get to many of the root causes of emotional imbalances that drive a child's behaviour

  • strengthen the bond between parent and child

  • bring greater calm to the child's environment and family dynamics

  • parents improve their own wellbeing by addressing their own inner blocks and fears...​

About

ABOUT ME

Hi, I'm Michelle

I am a certified Conscious Parenting Coach and trauma-informed Life Coach. My journey with conscious parenting coaching began as I navigated a period of major transition in my own life and found it incredibly supportive for me and my children through this time. The principles have fundamentally changed how I live and relate to others and have equipped me with the tools to live more intentionally, authentically and to deepen my connection with my children and in all relationships. These are the tools I now share with my clients.

Michelle Carstens Conscious Parenting & Life Purpose Coach
Conscious Parenting & Family Coaching
Image by Syed Hadi Naqvi
Image by Alex Lvrs
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